Helping women feel healthier, stronger
and more confident
on their journey to motherhood.
Why I Started
Trying to conceive can feel overwhelming. Alongside the emotional ups and downs, many women are told they need to lose weight before accessing fertility treatment or improving their chances of conceiving.
I know how frustrating it can feel to want answers, to try your best and still feel like you're navigating it all alone.
That's why I created Fertility Fitness Coaching — to give women practical support, evidence-based guidance and genuine accountability without extreme diets or unrealistic expectations.
More Than Just Weight Loss
This isn't about chasing a number on the scales.
It's about building habits that improve your health, support your fertility and help you feel more like yourself again.
Every programme is designed to fit around real life, combining personalised nutrition, enjoyable fitness and ongoing support so you never feel like you're doing it alone.
Support that fits your life
Whether you walk your dog every day, dance twice a week or go to Reformer Pilates, my plans are flexible enough to support you on your TTC journey, without meaning you have to stop doing everything you love.
"Maria has changed my life. I originally joined to lose weight for IVF, but I gained so much more than that. I found confidence, consistency and a coach who genuinely cared every step of the way."
— Baby Blueprint Client
You're not just another client.
I know this journey can feel incredibly lonely. My goal is to create a place where you feel supported, understood and empowered every step of the way.
Whether you're preparing for IVF, trying naturally or simply want to improve your health before starting a family, you'll always be met with compassion, honesty and encouragement.
