You've worked so hard to get fit and healthy for IVF and now you are starting treatment. So, the key question is, can you work out when...

What a week. With a pregnancy announcement from a client plus the release of my new podcast, to say I am excited is an understatement!...

"My doctor said I can carry out "moderate" exercise when #ttc. What does this mean?" I get asked this question a lot. What does...

So many people assume infertility lies with the woman. But some estimates suggest that one third of infertility issues lie with the man,...

Exercising whilst trying to conceive is a personal decision and whether or not to do it is entirely up to you. You should always check...