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IVF: WTF?
If you are exploring IVF as your path to parenthood, then you may be feeling overwhelmed and confused. Patients are quite often bombarded...
Fitness Fertility
May 26, 20232 min read


What to Expect When you are Not Expecting
"You can get pregnant at any moment. For any reason. She said you can get pregnant when you are awake, asleep, having a burger....." As...
Fitness Fertility
Jun 3, 20223 min read


Exercise and fertility: can it really help?
Exercise and fertility; can one help the other? The short answer is yes. And a bit of no, but mostly yes. Exercise can help fertility in...
Fitness Fertility
Dec 30, 20212 min read


BMI and fertility
BMI. Weight. How low did you go? I know a number of men and women are trying to lose weight, or rather lower their BMI so that they can...
Fitness Fertility
May 26, 20211 min read


Doe exercise affect IVF implantation and live birth rates?
Exercising whilst trying to conceive is a personal decision and whether or not to do it is entirely up to you. You should always check...
Fitness Fertility
Apr 27, 20211 min read


Can exercise help you to have a healthy pregnancy?
Weisgerber et al, 2006, Applied physiology, nutrition and metabolism. Evidence shows that regular prenatal exercise is an important...
Fitness Fertility
Apr 26, 20211 min read


Can exercise help success rates with IVF?
Whether or not to exercise when undergoing fertility treatment is a really important question and ultimately it is up to you and what you...
Fitness Fertility
Mar 13, 20211 min read
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