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IVF: WTF?
If you are exploring IVF as your path to parenthood, then you may be feeling overwhelmed and confused. Patients are quite often bombarded...
Fitness Fertility
May 26, 20232 min read
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What to Expect When you are Not Expecting
"You can get pregnant at any moment. For any reason. She said you can get pregnant when you are awake, asleep, having a burger....." As...
Fitness Fertility
Jun 3, 20223 min read
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Exercise and fertility: can it really help?
Exercise and fertility; can one help the other? The short answer is yes. And a bit of no, but mostly yes. Exercise can help fertility in...
Fitness Fertility
Dec 30, 20212 min read
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BMI and fertility
BMI. Weight. How low did you go? I know a number of men and women are trying to lose weight, or rather lower their BMI so that they can...
Fitness Fertility
May 26, 20211 min read
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Doe exercise affect IVF implantation and live birth rates?
Exercising whilst trying to conceive is a personal decision and whether or not to do it is entirely up to you. You should always check...
Fitness Fertility
Apr 27, 20211 min read
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Can exercise help you to have a healthy pregnancy?
Weisgerber et al, 2006, Applied physiology, nutrition and metabolism. Evidence shows that regular prenatal exercise is an important...
Fitness Fertility
Apr 26, 20211 min read
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Can exercise help success rates with IVF?
Whether or not to exercise when undergoing fertility treatment is a really important question and ultimately it is up to you and what you...
Fitness Fertility
Mar 13, 20211 min read
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